Nutrition

The race is not always to the swift, but to those who keep on running.

Nutrition Links

• American College of Sports Medicine
  
• American Dietetic Association
  
• American Heart Association
  
• Food and Drug Administration
  
• Gatorade Sports Science Institute
  
• NCAA Sports Sciences
  
• Ohio State Sports Nutrition
  
• Ohio State University Nutrition Site
  
• Sports Science News
  
• Tufts University (web site navigator)
  
• U.S. Department of Agriculture

Athletes' Favorite Recipes

• Chocolate Lush
• Maple Graham Shake
• Broiled Fish Dijon
• Low-Fat Cheesecake Squares
• Tortilla Roll-Ups
• Honey Baked Chicken
• Sweet and Spicy Orange Beef
• Low-Fat Oatmeal Cookies
• Chili
• Apple Brown Betty
• Strawberry Fizz
• Banana Frostie
• Pasta with Shrimp and Asparagus

 

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