Strength & Conditioning

Facilities

BIGGS FACILITY WEIGHT ROOM
BIGG'S FACILITY

BIGG'S FACILITY

The Biggs weight room is located in the Ernie Biggs wing of the Woody Hayes Athletic Center. The weight room services the Women's Lacrosse, Softball, Men's and Women's Tennis and Women's Soccer teams.

Quick Facts

  • 1,600 square-feet of space
  • More than $30,000 worth of high-tech strength and conditioning equipment
  • 5,089 pounds of free weights
  • 3 platforms, 6 Magnum power racks, 6 Magnum and 4 Sorinex 0-90 degree adjustable benches
  • 5 - 110 pound dumbbells
  • 1 Sorinex leg extension machine
  • 1 Sorinex leg curl machine
  • 1 York four-station pulley system
  • 4 Keiser spin bikes
  • A plethora of additional equipment designed for flexibility, power and balance

FRENCH FIELD HOUSE WEIGHT ROOM
FRENCH FIELD HOUSE

RENCH FIELD HOUSE

The French Field House Weight Room serves as the main conditioning facility for the majority of Ohio State Varsity athletes. Located in the French Field House Track Facility is a 200-meter indoor track and convenient access to St. John Arena (basketball courts, athletic training room and locker room facilities).

Quick Facts

  • 4,000 square-feet of space
  • More than $150,000 worth of high-tech strength and conditioning equipment
  • 14,645 pounds of free weights
  • 5 Platforms outfitted with Eleiko Olympic sets
  • 10 Legend power racks, 13 0-90 degree adjustable benches
  • 1 Dynabody bear squat
  • 1 Magnum leg extension machine
  • 1 Magnum leg curl machine
  • 2 Dynabody standing leg curl machine
  • 2 Magnum lat. pull/ triceps pushdown combo stations
  • 1 Sampson leg press
  • 2 Glute/ ham benches
  • 5 - 125 pound dumbbells
  • Over 20 pieces of cardiovascular equipment
  • A plethora of additional equipment designed for flexibility, power and balance

SCHOTTENSTEIN CENTER WEIGHT ROOM
SCHOTTENSTEIN CENTER

SCHOTTENSTEIN CENTER

The Schottenstein Center Weight Room is designed to meet the training needs of the Men's and Women's Basketball and Men's Ice Hockey programs. The room is located in the hall of fame walkway of the Schottenstein Center with convenient access to the auxiliary basketball gyms.

Quick Facts

  • Nearly 4,000 square-feet of space
  • 5 Rogue Monster Racks with 12 foot customized section for versatility
  • 5 inlayed platforms
  • 6 complete sets of Eleiko competition bars and Rogue Olympic lifting plates
  • Over 5 tons of Ivanko free weights molded with custom Ohio State logos
  • 5 Rogue benches
  • 6 Rogue bars
  • 6 Westside Power Bar
  • 3 Rogue Trap bars
  • 5 - 125 pound Ivanko dumbbells molded with custom Ohio State logos
  • 4 Black Concept 2 Model D Rowers
  • 2 Keiser Performance Trainers
  • 1 Keiser Squat Machine
  • 1 Rogue Leg Press
  • 1 Rogue Selectorized Leg Curl
  • 1 FreeMotion Dual Cable Cross
  • 1 Rogue Glute-Ham Developer
  • 2 Rogue Reverse Hypers
  • 3 Woodway Treadmills
  • 1 Hammer Strength Iso-Lateral Front Lat Pulldown
  • 1 Hammer Strength Iso-Lateral Rowing
  • 2 Swisswings
  • A plethora of additional equipment designed for flexibility, core, power and balance.

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