Molly Kowal
Molly  Kowal


Merchantville, N.J.

High School:
Nazareth Academy

IM, Freestyle


Buckeyes Finish 13th at NCAA Championships

What a season for the Buckeyes


Liz Li Takes Bronze in the 50 Free at NCAA Championships

Day three begins at 9 a.m. ET


Buckeyes Finish Third at Big Ten Championships

Liz Li accomplishes rare feat and dominated the Big Ten meet


Buckeyes Claim Three Titles on Third Day of Big Tens

Day four of Big Ten Championships begin on Saturday morning at 11 a.m. ET


Liz Li Wins Third Straight 50 Freestyle Title

Day three of Big Ten Championships begin on Thursday morning at 11 a.m. ET

As a freshman (2017): OSU Scholar Athlete … qualified for NCAA Championships as a freshman and swam in three events: 400 IM, 500 freestyle, and 1650 freestyle … had a great first trip to Big Ten Championships, swimming in the same three events and earning two Top 10 finishes: she finished sixth in the 1650 free and tenth in the 400 IM … her Ohio State debut came in the FGCU Invitational, where she swam in the 200 breaststroke and 200 IM … primarily swam distance freestyle events but also competed regularly in breaststroke and IM events as well

: Four-year letterwinner at Nazareth Academy … All-District honoree all four years of high school and two-time All-State … member of the Jersey Wahoos swim club for 12 years, winning Most Outstanding Swimmer four times and National Swimmer of the Year three times … Olympic Trials qualifier in the 400 IM, which she lists as her greatest sports thrill