Athletic Accolades Two-time Second Team All-American (outdoor/indoor 4x400m relay) 2014 Honorable Mention All-American (outdoor 400m) 2014 Big Ten indoor champion in the 4x400m relay 2014 First Team All-Big Ten selection
Academic Achievements 2014 USTFCCCA All-Academic team 2014 Ohio State Scholar-Athlete
PRs 200m - 21.43 400m - 46.02 600m - 1:20.23
2014 Outdoor (Freshman) Earned Second Team All-America in the 4x400-meter relay (3:07.69) and Honorable Mention All-America in the 400-meter dash (46.70) at the NCAA championships ... posted a personal-best time of 46.02 in the 400-meter semifinals at the NCAA East Prelims, placing ninth; also helped the 4x400-meter relay team to a fifth-place and season-best time of 3:04.15 ... bronze medalist with the 4x4 relay at the Big Ten championships; placed fourth as an individual in the 400 ... first place in the 400 and third in the 4x4 relay at the Red Wolf Open ... first place in the 4x4 and seventh in the 200 at the Jesse Owens Classic ... fourth place in both the 4x4 and 400-meter dash at the LSU Battle on the Bayou ... also competed at the Dave Rankin Invite and Spec Towns National Team Invitational.
2014 Indoor (Freshman) Earned Second Team All-America honors with a ninth-place finish in the 4x400m at the NCAA indoor championships ... Big Ten champion in the 4x400m relay (3:07.47); placed 13th as an individual in the 400m ... All-Big Ten selection ... first place in the 4x400m relay at the Meyo Invitational and Buckeye Classic ... first place in the 400m at the Indiana Relays and runner-up at the Buckeye Classic ... also competed at the Don Kirby Elite (season-best time of 47.21), Nittany Lion Challenge and Rod McCravy Memorial.
Howard of Technology Eight-time Delaware DII state outdoor champion (200m, 400m, and 4x400m relay) ... five-time Delaware state indoor champion (200m, 400m, and 4x400m relay) ... Delaware state-record holder in the 400m (46.21) ... 2013 Gatorade Delaware Boys Track Athlete of the Year.