2009 Cross Country (Sophomore) Solid No. 2 runner for Ohio State ... earned All-Regional accolades thanks to a 13th-place finish at the 10k NCAA Great Lakes regional championships (31:25.94) ... 15th at the Big Ten championships in an 8.4k time of 25:44.8 ... led the Buckeyes at Pre-Nationals with a 54th-place time of 24:36 on the 8k course ... 72nd at the 10k NCAA championships (30:50).

2009 Outdoor (Freshman) Ran a season-best 5000m time at the San Francisco Distance Carnival, finishing 12th in 14:40.41 ... 20th in the 10000m at the Mt. SAC Relays (30:10.88).

2009 Indoor (Freshman) Competed in both the 3000m and 5000m runs ... ran a season-best 3000m time of 8:28.81 at the Penn State Nationals, finishing seventh ... ran a season-best 5000m time at the Notre Dame Meyo Invitational (14:44.29).

2008 Cross Country (Freshman) Top Buckeye finisher in every meet he competed in during the 2008 season ... claimed first-place in his very first collegiate meet at the Kent State 6k in a time of 18:53 ... named Big Ten Runner of the Week after guiding Ohio State to a second-place finish at the Purdue Great American Legends 8k with a fourth-place individual finish in 26:09 ... 26th-place at the Big Ten championships in an 8k season-best time of 25:17 ... 25th at the 10k NCAA regional championships (32:44) ... season-best time of 24:24 at Pre-Nationals (44th).

2008 Indoor/Outdoor (Redshirt) Qualified and competed at the USA junior championships in the 10,000-meters ... finished fifth in the race with a PR time of 31:40.24 ... ran a time of 14:58 in the 5k.

2007 Cross Country (Redshirt) Did not compete for the Buckeyes ... ran at the 2007 USA Junior Cross Country Championships in San Diego, Calif.

Sycamore High School Three-time All-Ohio runner ... placed fourth at the 2006 OHSAA Cross Country Championships ... third-team All-Midwest selection ... held PRs of 4:23 in the 1600m, 9:23 in the 3200m and 15:32 in the 5000m in cross country.